Services
A holistic approach to intervention, counseling, and education for a brighter future.
You Don’t Have to Face It Alone
You have taken the first step in finding relief and creating the life you want and deserve.
Most people seeking therapy are in your shoes, dealing with challenges that life brings. These issues can accumulate, leading to feeling stuck, unclear, unhappy and stressed in relationships, work or school. It can be difficult to cope with these challenges alone. I am here to help with your transition toward a more meaningful and satisfying life.
Compassionate Support for Lasting Change
Change is around the corner. My style is compassionate, active and engaging. We will use the most effective way to help you recognize and utilize your strengths. Through this perspective and my empathetic and flexible approach, along with diversified clinical expertise and training, we will reach your goals. As you begin to gain clarity and feel better about yourself, you will be able to identify and act on opportunities that will enable you to create the life and relationships that you desire.
Building Trust, One Conversation at a Time
I understand starting psychotherapy and finding the right therapist can be challenging. Choosing who to share your thoughts, feelings, and experiences with is a very personal decision. I invite you to contact me so we can begin by discussing your needs and determining the type of services that best suit you. When a client chooses to work with me, this connection is something I honor and is the foundation of our work together.
“The wound is the place where the Light enters you."
One of the important aspects of therapy is the trust between the client and the therapist. Therefore, this psychotherapist and client relationship is built on trust, safety, privacy and confidentiality. All sessions and paperwork will be confidential. Without your consent, information cannot be discussed with anyone, with the exception if you are at risk of harming yourself or others and in circumstances of child, elder and dependent adult abuse.
Beyond Labels: Focusing on the Whole Person
I am passionate about helping my clients deal with the challenges they face. My therapeutic approach is eclectic and collaborative. Rather than applying a one-size-fits-all approach, I adapt my treatments to best fit your needs. My goal is to find the most effective way to help you recognize and utilize your internal strengths and resources. I strive to understand people as individuals rather than specific diagnoses or labels.
My Areas of Expertise
Relationship Issues and Dating
Build healthier, more fulfilling connections.
Depression, Excessive Feelings of Unhappiness, Loneliness and Sadness
Find hope, healing, and renewed energy.
Anxiety, Fears and Perfectionism
Learn to calm your mind and embrace balance.
Overwhelming Stress at Work, School or Home
Discover tools to regain control and peace.
Break Ups and Divorce and Moving Forward
Heal and create a stronger future.
Communication Skills and Social Skills
Strengthen confidence and meaningful interaction.
LGBT Individuals and Relationships
Support in identity, love, and acceptance.
Family of Origin Issues
Understand the past to create a better present.
Excessive Anger and Frustration
Transform reactions into healthier responses.
Infertility Journey
Compassionate guidance through difficult paths to parenthood.
Pregnancy Loss
Gentle support in moments of grief and healing.
Feeling Stuck or Lost
Find clarity and direction in life’s transitions.
Creativity and Performance Difficulties
Unlock potential and overcome mental blocks.
Grief and Loss
Navigate sorrow with compassion and resilience.
Cultural and Bi-Cultural Conflicts and Issues
Support in balancing identity and belonging.
PTSD and Trauma
Safe, effective strategies for recovery and resilience.
Personal Growth
Empower yourself to live with purpose and authenticity.
Life Transitions
Guidance through change with strength and hope.
Coping with Medical Conditions or Chronic Illness
Find resilience and emotional support in your health journey.
Short-term and Long-term Therapy
Flexible approaches tailored to your unique needs.
Addiction wasn’t your choice, but recovery is!
Choose it - choose life!
250 US dollars
